Golden Milk is a traditional Indian drink made with warmed milk and various spices. A wonderfully healthy and healing drink. Turmeric is the core spice in Golden Milk and is the reason for that brilliant color and bringing with it a bounty of healing properties. Cinnamon, cardamom, black peppercorns, and ginger are often added to…
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Violets (Viola spp.)
Violets (Viola spp.) Family: Violaceae Some common names include wild pansy, viola, and heartsease. There are over 600 species of violets throughout the world and many modern cultivars! Parts Used: flowers, leaves Energetics: cooling, moistening Taste: sweet, salty Plant Properties: alterative, demulcent, inflammatory modulator, lymphagogue, mild sedative Plant Uses: congested lymph, food, dry inflamed tissues,…