Apple Cinnamon Blossom Muffins

The apple trees are blooming! Sitting under a flowering fruit tree is absolutely stunning to look at and full of life, as the pollinators buzz around. These blossoms will magically become the fruit in the next few months. Each year year I like to gather a few flowers to add to some delicious Apple Cinnamon…

Flower Power Pop-Tarts

Let’s make some buttery homemade pop-tarts filled with your favorite edible flowers! Spring and summer are the perfect months to make these delightful, rich, and not so difficult breakfast treats. The best part is, they can be frozen and stored for later! I’m all about preserving the bounty that comes with the warmer seasons. How…

Violets (Viola spp.)

Violets (Viola spp.) Family: Violaceae Some common names include wild pansy, viola, and heartsease. There are over 600 species of violets throughout the world and many modern cultivars! Parts Used: flowers, leaves Energetics: cooling, moistening Taste: sweet, salty Plant Properties: alterative, demulcent, inflammatory modulator, lymphagogue, mild sedative Plant Uses: congested lymph, food, dry inflamed tissues,…

Yellow Petal Jelly

Each year I struggle with the idea of gathering dandelions and taking from the pollinators. Dandelions are one of the first foods for the pollinators in New Hampshire and many of them are sprayed or removed. Let’s be honest, do we really NEED to eat the dandelions to survive or do we just WANT to?…

Maple Blossom Fritters

Big leaf maple trees bloom from April to early May here in New Hampshire and what a treat it is! Such a beautiful bouquet of yellow-green blossoms. The flowering clusters emerge in the spring, right before the leaves grow. Each stalk is full of nectar and taste pleasantly sweet. They can easily be plucked from…

Ground Ivy (Glechoma hederacea)

Ground Ivy, also commonly known as Creeping Charlie, is a fast growing ground cover with ‘hoof’ shaped leaves. Other names it goes by include Gill-over-the-ground, Alehoof, Gill-go-by-the-Hedge, and Run-away-robin. This plant is not related to Ivy but is, instead, to the Mint family. Identifying You’ll find a square stem and opposite growing, kidney-shaped leaves, similar…

Garlic Mustard (Alliaria petiolata)

Garlic mustard, also known as Jack-by-the-hedge, is an unassuming plant with a powerful punch of garlic and mustard. This plant was introduced to the United States in the mid-1800’s, for food & medicine, and has since been creeping through the continent ever since. Garlic mustard is now considered an invasive species, a single plant can…

Forsythia Twist Bread

Forsythia Flowers It’s mid-April and the Forsythia is blooming here in New Hampshire. These cheery, yellow flowers are one of the first plants to add a pop of color to the landscape. Forsythia bushes are deciduous shrubs that can grow 3-9 feet in height and, rarely, up to 20 feet. Their drooping branches grow yellow…

Red Clover Lemonade

Looking for a refreshing beverage this summer? This super tasty drink is it! Made with red clover, lemon, and raw honey, it’s the perfect combination to cool you off during the warmer months. Curious about the taste? Think Arnold Palmer. Red Clover (Trifolium pratense) is a nutritive herb containing many phytonutrients, vitamins, and minerals. The…

Garlic (Allium sativum)

Garlic (Allium sativum) Family: Amaryllidaceae Genus: Allium Energetics: warming, drying Taste: pungent Plant Properties: circulatory stimulant, diaphoretic, expectorant, antimicrobial, carminative, immune modulating, vermifuge (parasites) Plant Uses: Hypertension, fungal & bacterial infections, colds, influenza, bronchial congestion, small intestinal bacteria growth, digestion, asthma, type 2 diabetes, insulin resistance Garlic has been approved by the Commission E as…