Wild Garlic Mustard Dressing

While taking a stroll in the forest, I stumbled upon some Garlic Mustard along the edge of the trail. For more information on how to identify this wonderful plant, click here. The rich garlic & onion taste is a perfect addition to all kinds of food. Add the leaves to salad, make a pesto, sauté…

Woodland Slush

While exploring the forest for Maple trees to tap, I was pleasantly surprised to see a Maple sap icicle dripping from a branch above. A woodpecker had pecked a hole at some point which allowed for the sweet liquid to drip down to the earth below. Fortunately, with the cold temperatures in the evening, an…

Nettle Breakfast Muffins

Stinging Nettle is a nutritive dense plant and eating it regularly can give you vitamins, minerals, and phyto-nutrients that may be missing in your diet. The leaves are loaded with calcium, manganese, magnesium, vitamin K, and protein and can restore and support healthy energy levels. Luckily, stinging nettle makes for an excellent spinach substitute and…