Pine (Pinus strobus)

Pine (Pinus strobus) Family: Pinaceae Genus: Pinus Largest conifer family in species diversity 250 recognized species in the world including pines, larches, spruces, firs, and hemlock Parts Used: bark, needles (leaves), pine resin, pollen, seeds Energetics: warming, drying Taste: pungent, bitter, sour Plant Properties: stimulating diuretic, stimulating expectorant, stimulating diaphoretic, modulates inflammation, nutrient-dense food, vulnerary,…

Valentine’s Day Roses

What to do with Valentine’s Day roses? Their beauty may be fading but these flowers can certainly bring more joy into your life! Most commercially purchased roses are sprayed with chemicals, so it’s advised not to consume them. Rose petal honey, ice cream, and cookies are absolutely delicious but best organic or wild (given you…

Shortbread Herbal Cookies – Violets

Shortbread Herbal Cookies I have come to a point in my life that I can’t imagine making cookies without adding flowers or herbs. I was first inspired by Lori Stern, a private chef and caterer in California, who adds loads of eye-popping color to all her dishes with the use of flowers. It was around…

Herbal Pastilles (Pills)

Herbal Pastille Making What is a pastille? A pastille (or pill) is made by simply combining powdered herbs with a liquid or honey and rolling them into small pea-size balls. Some common uses are for sore throats, coughs, and, digestive complaints. Basic Pastille Recipe Place medicinal powdered herbs in a bowl and mix with honey…

Bath Fizzies!

Bath Fizzies! Bath bombs, bath fizzies, whatever you want to call them are so fun and easy to make! You can make them as potent or as pleasurable as you’d like and they can aid in soothing your body in all sorts of ways, from achy muscles to chilling out. I personally enjoy making them…