White Bean Hummus Stuffed Flowers

White Bean Hummus Stuffed Flowers (Vegan & Gluten Free) Here’s a little story about The Three Sisters The Three Sisters are the three main agricultural crops in various Native American groups in North America: winter squash, maize (corn), and climbing beans. These lovely sisters are inter-planted with one another because they thrive in each others…

Black Chokeberry (Aronia melanocarpa)

Black Chokeberry Aronia melanocarpa The name, Chokeberry, might suggest you should leave this plant alone but in fact there’s no need! I happily stumbled upon this plump little berry in mid August and glad I did. The dark purple, almost black clusters of fruit hang on a stout deciduous shrub. Showy white flowers bloom in…

Basil Flower Tea

Basil Flower Tea Basil, oh basil, how I love you! This year the garden is filled with Sweet Basil, Thai Basil, and Holy Basil (Tulsi), however there are so many other wonderful varieties. During midsummer the plants begin to flower, and as beautiful as they are these flowery stalks need to be pinched off. The…

Nasturtium Pesto

Okay so most people are familiar with pesto – the unique combination of basil, Parmesan cheese, garlic, pine nuts, olive oil, and some salt. Oddly enough I’ve never made pesto with basil! (I have nothing against basil, in fact I find it quite medicinal and delicious). However, when you discover that a variety of leafy…