Stinging Nettle Crepes

Stinging Nettle Crepes Crepes are very nostalgic to me! My grandmother taught me how to make them when I was young and I continued making them for many years after. I made them every father’s day for years. Since then, I have strayed from the basic recipe by adding spinach, stinging nettle, and turmeric to…

Garlic (Allium sativum)

Garlic (Allium sativum) Family: Amaryllidaceae Genus: Allium Energetics: warming, drying Taste: pungent Plant Properties: circulatory stimulant, diaphoretic, expectorant, antimicrobial, carminative, immune modulating, vermifuge (parasites) Plant Uses: Hypertension, fungal & bacterial infections, colds, influenza, bronchial congestion, small intestinal bacteria growth, digestion, asthma, type 2 diabetes, insulin resistance Garlic has been approved by the Commission E as…

Sage (Salvia officinalis)

Sage (Salvia officinalis) Family: Lamiaceae (mint) Genus: Salvia Common names include garden sage, common sage, culinary sage Comes from the Latin word salvere meaning “to feel well and healthy, health, heal” Energetics: warming, drying Taste: pungent, bitter Plant Properties: aromatic, astringent, carminative, diaphoretic, antiseptic, blood moving Plant Uses: Sore throat, excessive sweating, infections, stagnant digestion,…

Herbal Pastilles (Pills)

Herbal Pastille Making What is a pastille? A pastille (or pill) is made by simply combining powdered herbs with a liquid or honey and rolling them into small pea-size balls. Some common uses are for sore throats, coughs, and, digestive complaints. Basic Pastille Recipe Place medicinal powdered herbs in a bowl and mix with honey…

Herbal Crackers

Herbal Crackers The weather has definitely turned here in New England and now we’re frantically looking for our slippers, sweatshirts, and thick blankets. The air is crisp! Most of the plants in my yard and garden are falling back to earth and returning to where it all began. One of the few plants still thriving,…

Homemade Minty Ice Cream

Homemade Minty Ice Cream Aside from watermelon, ice cream has most definitely become a kid staple in our home this summer. So when I rediscovered my old Donvier Manual Ice Cream Maker in the basement, I knew what had to be done. I scoured the internet looking for easy recipes because I have kids and…

Elderberry Tincture

Elderberry Tincture Tis’ the season for Elderberries here in New England. The lacy flowers have fallen, meaning the small green berries that form are starting to plump up and turn dark blue to black. The flowers are the reproductive organs and therefore will turn to fruit when pollinated. Elder, to me, marks the change of…

Sage Honey – Sore Throat Remedy

Sage Salvia officinalis Common sage, what a remarkable plant. Its true healing properties have been captured in its name, Salvia. Salvia derives from the Latin salvere, meaning “to feel well and healthy, health, heal.” Sage herbal actions include: anti-bacterial, antifungal, antiseptic, antispasmodic, astringent, sore throat, excessive sweating, infections, type 2 diabetes, toothache, sore muscles, hot…

Elderberry Breakfast Syrup & Crepes

Elderberry Breakfast Syrup & Crepes Crepes were the first dish I made as a child. Years ago, my Latvian grandmother taught me to make them the plain ol’ simple way – flour, eggs, milk. Through the years I have made them for my family, Fathers Day for my dad, and now for my children. Crepes…