Wild Garlic Mustard Dressing

While taking a stroll in the forest, I stumbled upon some Garlic Mustard along the edge of the trail. For more information on how to identify this wonderful plant, click here. The rich garlic & onion taste is a perfect addition to all kinds of food. Add the leaves to salad, make a pesto, sauté…

Gathering Pine Resin

Pine resin has one primary purpose and that is to maintain and heal the tree. This sticky protective barrier seals wounds and wards off bacteria, fungus, and the invasion of insects. For this reason, it is super important to harvest only excess resin. In other words, resin that has dripped down the tree beyond the…

Exploring Pine

Residing alongside a White Pine & Eastern Hemlock forest, I’m continuously inspired and amazed by the abundance that surrounds me. These giants offer so much throughout the year and withstand some of the harshest conditions. Here are a few of the many ways we explored these majestic trees. Here’s more information on identifying Pine (Pinus…

Infused Oils & Salve Making

Salves are a simple, useful, and effective way to use herbs in your every day life. The combination of herbs, oils, and beeswax creates a soothing and nourishing blend specific to your needs. Although the salves are semi-solid at room temperature, they will soften once applied to the skin, making them convenient for travel and…

Roasted Root Biscotti

Today we’re making gluten free Roasted Root Biscotti. When I think of biscotti I think of coffee and sunrise, so that will be the inspiration! So, what is roasted root? Roasted root is a combination of roots from the dandelion, burdock, and chicory plant, combined with cinnamon and cacao powder. When this combination of roots,…

Violet Infused Honey

Violet Honey time! Violet honey is a wonderful way to preserve these delightful springtime flowers. The flowers are edible, honey is edible, why not combine them? Violet flowers and leaves are both very moistening, making each ideal for dry and irritated tissues. Violet tea and violet infused honey can bring instant relieve to sore throats…

Garlic Mustard (Alliaria petiolata)

Garlic mustard, also known as Jack-by-the-hedge, is an unassuming plant with a powerful punch of garlic and mustard. This plant was introduced to the United States in the mid-1800’s, for food & medicine, and has since been creeping through the continent ever since. Garlic mustard is now considered an invasive species, a single plant can…

Red Clover Lemonade

Looking for a refreshing beverage this summer? This super tasty drink is it! Made with red clover, lemon, and raw honey, it’s the perfect combination to cool you off during the warmer months. Curious about the taste? Think Arnold Palmer. Red Clover (Trifolium pratense) is a nutritive herb containing many phytonutrients, vitamins, and minerals. The…

Stinging Nettle Crepes

Stinging Nettle Crepes Crepes are very nostalgic to me! My grandmother taught me how to make them when I was young and I continued making them for many years after. I made them every father’s day for years. Since then, I have strayed from the basic recipe by adding spinach, stinging nettle, and turmeric to…

Garlic (Allium sativum)

Garlic (Allium sativum) Family: Amaryllidaceae Genus: Allium Energetics: warming, drying Taste: pungent Plant Properties: circulatory stimulant, diaphoretic, expectorant, antimicrobial, carminative, immune modulating, vermifuge (parasites) Plant Uses: Hypertension, fungal & bacterial infections, colds, influenza, bronchial congestion, small intestinal bacteria growth, digestion, asthma, type 2 diabetes, insulin resistance Garlic has been approved by the Commission E as…