Spruce Tip Ice Cream

Have you tried the new spring growth of a spruce tree? What an amazingly delicious and nutritious treat. Delightfully tender and citrusy in flavor. Of course, the taste depends greatly on the species, as some can be more bitter and astringent. When searching around look for norway, white, and blue spruce in particular. Foraging When…

Violet Flower Jelly

Violets are certainly a springtime favorite! The beauty, food, and medicine they provide for all is a gift. Violets can be found growing in damp, shady areas. The flowers and leaves are edible and offer both cooling and moistening properties. Nibble on each and see for yourself how they taste and feel in your mouth….

Yellow Petal Jelly

Each year I struggle with the idea of gathering dandelions and taking from the pollinators. Dandelions are one of the first foods for the pollinators in New Hampshire and many of them are sprayed or removed. Let’s be honest, do we really NEED to eat the dandelions to survive or do we just WANT to?…

Maytime Bread

In New Hampshire, May is that time of year when the air begins to smell sweet! The trees are budding, the violets blooming, and tiny bits of green are emerging from the ground. We begin to gather and nibble on plants around the yard during this special time of year. This month we’ve decided to…

Garlic Mustard (Alliaria petiolata)

Garlic mustard, also known as Jack-by-the-hedge, is an unassuming plant with a powerful punch of garlic and mustard. This plant was introduced to the United States in the mid-1800’s, for food & medicine, and has since been creeping through the continent ever since. Garlic mustard is now considered an invasive species, a single plant can…

Forsythia Twist Bread

Forsythia Flowers It’s mid-April and the Forsythia is blooming here in New Hampshire. These cheery, yellow flowers are one of the first plants to add a pop of color to the landscape. Forsythia bushes are deciduous shrubs that can grow 3-9 feet in height and, rarely, up to 20 feet. Their drooping branches grow yellow…

Chive Blossom Pasta

Chive Blossom Pasta Homemade pasta can be such a fun way to explore various herbs, flowers, and tastes! Once you have a basic pasta recipe handy, the sky is the limit. Last year, I found myself making some stinging nettle pasta. It was fun to play around with the green color of nettle.  However it…

Valentine’s Day Roses

What to do with Valentine’s Day roses? Their beauty may be fading but these flowers can certainly bring more joy into your life! Most commercially purchased roses are sprayed with chemicals, so it’s advised not to consume them. Rose petal honey, ice cream, and cookies are absolutely delicious but best organic or wild (given you…

Stinging Nettle Crepes

Stinging Nettle Crepes Crepes are very nostalgic to me! My grandmother taught me how to make them when I was young and I continued making them for many years after. I made them every father’s day for years. Since then, I have strayed from the basic recipe by adding spinach, stinging nettle, and turmeric to…

Garlic (Allium sativum)

Garlic (Allium sativum) Family: Amaryllidaceae Genus: Allium Energetics: warming, drying Taste: pungent Plant Properties: circulatory stimulant, diaphoretic, expectorant, antimicrobial, carminative, immune modulating, vermifuge (parasites) Plant Uses: Hypertension, fungal & bacterial infections, colds, influenza, bronchial congestion, small intestinal bacteria growth, digestion, asthma, type 2 diabetes, insulin resistance Garlic has been approved by the Commission E as…