Pine (Pinus strobus)

Pine (Pinus strobus) Family: Pinaceae Genus: Pinus Largest conifer family in species diversity 250 recognized species in the world including pines, larches, spruces, firs, and hemlock Parts Used: bark, needles (leaves), pine resin, pollen, seeds Energetics: warming, drying Taste: pungent, bitter, sour Plant Properties: stimulating diuretic, stimulating expectorant, stimulating diaphoretic, modulates inflammation, nutrient-dense food, vulnerary,…

Elderberry Tincture

Elderberry Tincture Tis’ the season for Elderberries here in New England. The lacy flowers have fallen, meaning the small green berries that form are starting to plump up and turn dark blue to black. The flowers are the reproductive organs and therefore will turn to fruit when pollinated. Elder, to me, marks the change of…

Elderberry Breakfast Syrup & Crepes

Elderberry Breakfast Syrup & Crepes Crepes were the first dish I made as a child. Years ago, my Latvian grandmother taught me to make them the plain ol’ simple way – flour, eggs, milk. Through the years I have made them for my family, Fathers Day for my dad, and now for my children. Crepes…

Black Chokeberry (Aronia melanocarpa)

Black Chokeberry Aronia melanocarpa The name, Chokeberry, might suggest you should leave this plant alone but in fact there’s no need! I happily stumbled upon this plump little berry in mid August and glad I did. The dark purple, almost black clusters of fruit hang on a stout deciduous shrub. Showy white flowers bloom in…