Violet Infused Honey

Violet Honey time! Violet honey is a wonderful way to preserve these delightful springtime flowers. The flowers are edible, honey is edible, why not combine them? Violet flowers and leaves are both very moistening, making each ideal for dry and irritated tissues. Violet tea and violet infused honey can bring instant relieve to sore throats…

Violets (Viola spp.)

Violets (Viola spp.) Family: Violaceae Some common names include wild pansy, viola, and heartsease. There are over 600 species of violets throughout the world and many modern cultivars! Parts Used: flowers, leaves Energetics: cooling, moistening Taste: sweet, salty Plant Properties: alterative, demulcent, inflammatory modulator, lymphagogue, mild sedative Plant Uses: congested lymph, food, dry inflamed tissues,…

Ground Ivy (Glechoma hederacea)

Ground Ivy, also commonly known as Creeping Charlie, is a fast growing ground cover with ‘hoof’ shaped leaves. Other names it goes by include Gill-over-the-ground, Alehoof, Gill-go-by-the-Hedge, and Run-away-robin. This plant is not related to Ivy but is, instead, to the Mint family. Identifying You’ll find a square stem and opposite growing, kidney-shaped leaves, similar…

Forsythia Twist Bread

Forsythia Flowers It’s mid-April and the Forsythia is blooming here in New Hampshire. These cheery, yellow flowers are one of the first plants to add a pop of color to the landscape. Forsythia bushes are deciduous shrubs that can grow 3-9 feet in height and, rarely, up to 20 feet. Their drooping branches grow yellow…

Pickled Spruce Tips

Pickled Spruce Tips  Right now all the evergreens are speckled bright green as they reach further out and extend their branches. During the middle to end of May all the evergreens begin to grow and display an inch or so of soft new needles. Typically munching on spruce needles isn’t all that pleasant but this…

Pine (Pinus strobus)

Pine (Pinus strobus) Family: Pinaceae Genus: Pinus Largest conifer family in species diversity 250 recognized species in the world including pines, larches, spruces, firs, and hemlock Parts Used: bark, needles (leaves), pine resin, pollen, seeds Energetics: warming, drying Taste: pungent, bitter, sour Plant Properties: stimulating diuretic, stimulating expectorant, stimulating diaphoretic, modulates inflammation, nutrient-dense food, vulnerary,…

Garlic (Allium sativum)

Garlic (Allium sativum) Family: Amaryllidaceae Genus: Allium Energetics: warming, drying Taste: pungent Plant Properties: circulatory stimulant, diaphoretic, expectorant, antimicrobial, carminative, immune modulating, vermifuge (parasites) Plant Uses: Hypertension, fungal & bacterial infections, colds, influenza, bronchial congestion, small intestinal bacteria growth, digestion, asthma, type 2 diabetes, insulin resistance Garlic has been approved by the Commission E as…

Bonfire Cider

Bonfire Cider (Fire Cider) Bonfire Cider stimulates the immune system and digestive system during the colder months. For generations, herbal medicinal recipes have been prepared and passed down for many years to fight against the common cold and other illnesses. Recipes varied from year to year depending on what was available and in season. Even…

Sage (Salvia officinalis)

Sage (Salvia officinalis) Family: Lamiaceae (mint) Genus: Salvia Common names include garden sage, common sage, culinary sage Comes from the Latin word salvere meaning “to feel well and healthy, health, heal” Energetics: warming, drying Taste: pungent, bitter Plant Properties: aromatic, astringent, carminative, diaphoretic, antiseptic, blood moving Plant Uses: Sore throat, excessive sweating, infections, stagnant digestion,…

Herbal Pastilles (Pills)

Herbal Pastille Making What is a pastille? A pastille (or pill) is made by simply combining powdered herbs with a liquid or honey and rolling them into small pea-size balls. Some common uses are for sore throats, coughs, and, digestive complaints. Basic Pastille Recipe Place medicinal powdered herbs in a bowl and mix with honey…