Nettle Breakfast Muffins

Stinging Nettle is a nutritive dense plant and eating it regularly can give you vitamins, minerals, and phyto-nutrients that may be missing in your diet. The leaves are loaded with calcium, manganese, magnesium, vitamin K, and protein and can restore and support healthy energy levels. Luckily, stinging nettle makes for an excellent spinach substitute and…

Apple Cinnamon Blossom Muffins

The apple trees are blooming! Sitting under a flowering fruit tree is absolutely stunning to look at and full of life, as the pollinators buzz around. These blossoms will magically become the fruit in the next few months. Each year year I like to gather a few flowers to add to some delicious Apple Cinnamon…