White Bean Hummus Stuffed Flowers

White Bean Hummus Stuffed Flowers (Vegan & Gluten Free) Here’s a little story about The Three Sisters The Three Sisters are the three main agricultural crops in various Native American groups in North America: winter squash, maize (corn), and climbing beans. These lovely sisters are inter-planted with one another because they thrive in each others…

Nasturtium Pesto

Okay so most people are familiar with pesto – the unique combination of basil, Parmesan cheese, garlic, pine nuts, olive oil, and some salt. Oddly enough I’ve never made pesto with basil! (I have nothing against basil, in fact I find it quite medicinal and delicious). However, when you discover that a variety of leafy…